Aggressive surfing can be empowering, and teach us how to improve. Like confrontation, we often believe it is only negative, but that isn't the case!
What do surfing, manual labor, mental health, and mindfulness all have to do with each other? Read more to find out.
I found my greatest sustenance in the sea.
What better way to celebrate than in the ocean?
Remembering what we most value.
Reflective moments remind us of how far we have come.
Expectations aren't always helpful.