Being a new dog momma has inspired a new love of High Intensity Interval Training in me, which, coincidentally, is great surf training.
Happy HIIT: High Interval Exercises for Strength and Surfing
Tag: #anaerobicexercise
Life lessons learned from the sea.
Being a new dog momma has inspired a new love of High Intensity Interval Training in me, which, coincidentally, is great surf training.