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Tag: #anaerobicexercise

Happy HIIT: High Interval Exercises for Strength and Surfing

October 23, 2019November 17, 2019 beachbumpoetLeave a comment

Being a new dog momma has inspired a new love of High Intensity Interval Training in me, which, coincidentally, is great surf training.

Posted in Explore, SurfingTagged #anaerobicexercise, #cardio, #highintensityintervaltraining, #surfinghealth, #wellnesswednesday, health
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