A post dedicated to the woman who taught me stoke, perseverance, courage, and laughter. Thanks for being the person who has always supported me pursuing my dreams.
What better way to celebrate than in the ocean?
Being a new dog momma has inspired a new love of High Intensity Interval Training in me, which, coincidentally, is great surf training.
What happens when we hold too tightly?
There are all kinds of stoke, from puppy love to unexpected surprises.
Our Spirit Session's Surf for the Soul event was full of joy and plenty of stoke.
I love my surfboards! Here's how I make them last.
Remembering what we most value.
Today's lesson: part of falling well is finding the strength to get back up.
Today's session was full of life lessons.