Movement and moving, stillness and chaos-the metaphor can be too simple, but life also can be too.
Moving (Toward) Home
Category: Surfing
Life lessons learned from surfing, being in the ocean, wiping out, volunteering, being a female surfer, and a bunch of other random surfing related stuff.
The Merits of Being an Aggressive Surfer
Aggressive surfing can be empowering, and teach us how to improve. Like confrontation, we often believe it is only negative, but that isn't the case!
Hungry for Stoke: Finding Sustenance in the Sea
I found my greatest sustenance in the sea.
“If a surfer catches a wave…”
If a surfer catches a wave, and no one is around to see it, was it really that exciting...and other inquiries into external validation.
Happy Birthday to My Surfer Spirit Mom!
A post dedicated to the woman who taught me stoke, perseverance, courage, and laughter. Thanks for being the person who has always supported me pursuing my dreams.
Surfer Spirit Session 8: Rejoicing and Graduating
What better way to celebrate than in the ocean?
Happy HIIT: High Interval Exercises for Strength and Surfing
Being a new dog momma has inspired a new love of High Intensity Interval Training in me, which, coincidentally, is great surf training.
Setting Your Line-Up and Accepting Change
What happens when we hold too tightly?
New Kinds of Stoke
There are all kinds of stoke, from puppy love to unexpected surprises.
Surf for the Soul and Celebrate Life
Our Spirit Session's Surf for the Soul event was full of joy and plenty of stoke.