Movement and moving, stillness and chaos-the metaphor can be too simple, but life also can be too.
Aggressive surfing can be empowering, and teach us how to improve. Like confrontation, we often believe it is only negative, but that isn't the case!
I found my greatest sustenance in the sea.
If a surfer catches a wave, and no one is around to see it, was it really that exciting...and other inquiries into external validation.
A post dedicated to the woman who taught me stoke, perseverance, courage, and laughter. Thanks for being the person who has always supported me pursuing my dreams.
What better way to celebrate than in the ocean?
Being a new dog momma has inspired a new love of High Intensity Interval Training in me, which, coincidentally, is great surf training.
What happens when we hold too tightly?
There are all kinds of stoke, from puppy love to unexpected surprises.
Our Spirit Session's Surf for the Soul event was full of joy and plenty of stoke.