Favorite Posts Read the Latest Blog Post: 9 Steps to Take Right Now to Make a Difference EssayFinding Sustenance in the Sea: What my Eating Disorder taught me about Joy and Surfing.Read moreLife LessonsSetting Your Lineup and Accepting Change: The Rhythms of our Lives.Read moreSelf AcceptanceCreating our own Criteria for Excellence is a Powerful Strategy for Self-LoveRead more mental health How do we stay afloat through the pain, the depression and sadness? One way might be on a surfboard.Read moreMental unhealth15 Different Ways our Brains try to F**k with us and how to respond back.Read moreSelf-Care, Self-Love9 Exercises to try Today to Love to give yourself a little more Self-Care.Read more poetryA reflection on who I have been and who I am: "When I was 19/ I thought the degree of breaking / was inversely related / to the sincerity of love.Read morePoetryMind : Body : WaveMeditations on the consciousness of space underwater.Read morePoetryI lost my body today... living in bodies that somehow become not our own.Read more Explore my Business Blog Make Your Story Matter with Beach Bum Poet LLC
