The Holiday season can be difficult, yet the exact time when I find myself looking back on painful memories is also the time to look forward to the brightness of the New Year.
Season's Feelings and my Sentimental Self
“If a surfer catches a wave…”
If a surfer catches a wave, and no one is around to see it, was it really that exciting...and other inquiries into external validation.
Start Meeting People Halfway
Sometimes, giving less to others is an important part of giving more respect and love to yourself.
Happy Birthday to My Surfer Spirit Mom!
A post dedicated to the woman who taught me stoke, perseverance, courage, and laughter. Thanks for being the person who has always supported me pursuing my dreams.
Conversations
Little thoughts and large meanings.
9 Ridiculously Easy Self-Love Exercises to Try Today
My take on a classic book's Self-Love exercises.
I’m a Flaxseed Oil Fanatic and Here’s Why
I tell you all about my current obsession with flaxseed oil!
Surfer Spirit Session 8: Rejoicing and Graduating
What better way to celebrate than in the ocean?
Glass
Finding out how to become free.
7 Wellness Lessons I’ve Learned from my Dog
Wellness lessons learned from being a pet parent!